Healthy eating with meat

The problem with the Paleo diet is that we are in endless need of meat.

He’s the one on the diet, but since I have to feed him AND us, I may as well cook accordingly…

Sure we have a freezer full of venison, some of which I do eat even though I’m not crazy for venison in general, but really I can only eat so many beef/pork/venison burgers or meatballs before getting bored (or sick of it).

We used to have a butcher. He died. We no longer have chicken from the Mennonite farm he used to get it from, nor eggs. We no longer have his awesome sausages. We have to shop for meat at other stores that serve organic, or at least pasture-fed, humanely raised meat-animals.

Beretta Organic Farms sells at Wholefoods and at Loblaws, even. So that’s one option, but that means get in the car and drive a distance. I’m a local kinda gal. I prefer doing my shopping close to home, if possible. So I either make the trip once or twice a month and spend a small fortune to fill the freezer, or I order via mom who passes Wholefoods on her way to visit us once a week.

Once upon a time we knew a guy whose parents had a hobby farm. They sold us a half a cow and we were happy! They also had a few chickens, eggs and a bunch of yummy squashes…but that freezer full of various cuts of beef was heavenly. So easy to plan meals! I will have to make the effort to find someone who sells us half a cow again.

While trying to accommodate his paleo needs, I have found that eating less grain in general (even though most of our grain is whole grain) has helped me in terms of battling mid-afternoon fatigue. But to say it’s challenging to cook this way in winter when most of the fruit and veg is imported, greenhoused, and mediocre at best in terms of taste, is pretty much an understatement.

Which brings us to the fantastic weather we’ve been having over the past few weeks. WARM, sunny, and if I stick my finger in the soil of my garden beds, I can feel it move. The soil! It moves! This normally doesn’t happen until May in these parts. Usually the soil is cold and clumpy, frozen even.

So the itch to sow a few seeds that can handle frost has taken me over. I’m thinking arugula, which can be eaten both raw in salads or cooked. The parsley and chives are poking through already too, and are ready for snipping to add to salads and sandwiches. Or on top of eggs.

In the meantime, I dug out a package of chicken and two turkey legs out of the freezer. The turkey legs are bigger so I put them in the crockpot with some orange slices, and the chicken will be defrosted in time to bbq later. Dinner for tonight is covered.

Don’t ask me what to make tomorrow.

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